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fud

The all-vegan restaurant will be opening soon to the public. A secret Sunday bunch was a perfect opportunity for a practice run through. With a very busy constant flow of foodies asking details about what ingredients went into their food, the restaurant owners were patient, friendly, and warm and thankful for all the compliments they received. The food was creative and flavorful, the service was friendly and the atmosphere welcoming.

The small, simple, yet artsy spot is in a hip, and stylishly quaint part of the city, just a few minutes from the hustle and bustle of the Power and Light District. At 17th and Summit, the eatery sits west of Broadway, just down the street from the popular arthouse Screenland movie theater. Currently the restaurant is without a streetside sign.

Chalkboard menu.

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Garden tofu scramble with cottage taters and toast

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Soft tacos with guacamole, cashew sour cream, cottage taters, and biscuits and gravy. (the gravy was made with coconut milk and cashews)

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I chose the raw option on the menu, the avocado croquettes with cherry tomato-mango-thai basil relish and walnut cheese.

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I did wait a bit for my plate, as they were busy preparing a fresh batch of avocado. But the wait was well worth it! The avocado was rich and creamy, the mango relish was sweet and flavorful, and the walnut cheese with red pepper and sun dried tomatoes was mildly spicy, yet smooth.

The chocamoca smoothie was made with cocoa, mocha, and bananas. The pure chocolate was complimented with the natural sweetness of the banana….marvelous!

And for dessert….cashew ice cream!

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Fud (pronounced fooood), is opening to the public very soon! Initially, the hours will be Tuesday through Saturday 8am to 3:30pm with dinner served on Fridays and a possible brunch on Saturdays or Sundays.

Owner and chef, Heidi, and co-owner, Jerimiah, have been working hard to get this restaurant up and running! Job well, done guys! I am anxiously looking forward to the official opening of Fud, as I will definitely be returning. Maybe they will even have a sign up next time.

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Food Inc is a movie about where our food comes from and how it gets to our plates. Filmmaker, Robert Kenner, uncovers the truth that large corporations and Government agencies have been hiding about our nation’s food supply. Industrial factory farms raise cattle, chickens and hogs under inhumane conditions not only for the animals, but for their workers, surrounding communities, and the environment. Our current food system affects everyone who eats. 76 million Americans are sickened each year by foodborne illnesses, including E.coli.

High calorie, processed foods full of sugar are contributing to serious health issues like diabetes, heart disease, and cancer. Foods grown with pesticides contain carcinogens, hormone disruptors, and other toxins. By purchasing sustainable, organic, locally-grown produce or products, we can not only improve our health, but the health of the communities around us. Enter your zip code here to find organic and sustainable markets and restaurants near you. Find out what’s on your food here.

The film features interviews with such food experts as Eric Schlosser (Fast Food Nation), Michael Pollan (The Omnivore’s Dilemma, In Defense of Food: An Eater’s Manifesto).

Even gianormous 6’11′ NBA players choose not to eat animals:

Make choices that are better for the workers, better for the animals, and better for the environment. And better for YOU! “Vote with your fork, three times a day.”

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Charles Darwin Has A Posse